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Outdoor Practice
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Be the light

    Fitness Class

    Why A. Dare Fitness?

    Suitable for Beginners and advanced 

    Effective strength training classes 

    Certified personal trainer 

    Form technique guidance 

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    Hi, I’m Amy Rogers

    Certified personal trainer and Strength training Coach

     I grew up in Arizona and have always had a love for fitness. After moving to North Carolina in 2018 with my family, I decided in 2023 to get my CPT certification. Since then I have been training women through strength training and loving every minute of it. I want all women to know that they are capable of anything they set their mind to. Through working out and staying consistent you will reap the benefits of a strong, beautiful, one of a kind body and mind. 

    Running Group

    A. Dare Fitness

    Women's Fitness

    I believe every women deserves to feel strong and confident no matter what season of life you're in. I focus on teaching women proper form through strength training with access to dumbbells, barbells, resistance bands and more. If you're looking for a close knit, fun energy class that keeps you going till the last minute then you've come to the right place. 

    Get in Touch

    Ready to take your fitness and confidence to the next level? 

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    Email: amy@adare.fitness

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